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What form of exercise works best for you?
At Head-to-Toe Training we have a variety of ways to assist you in your training. Start with a free consultation and a series of private sessions to ensure your program is individualized and current. Once your trainer approves you may participate in group sessions designed to give you the practice at the workouts that are best suited to your goals and needs. .
Learn the History of Pilates
“Through the Pilates Method of Body Conditioning, this unique trinity of a balanced body, mind, and spirit can ever be attained. Self-confidence follows.”
~Joseph Pilates
FIRST CLASS FREE!
You will be under no obligation and we promise we won't do any arm twisting. We want to offer this amazing work to everyone and sometimes you just need to try it before making a commitment. We even offer a free orientation to anyone who hasn't tried Pilates before. Contact us today and let us do an assessment and offer our professional advice on what type of training is right for you.
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