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First approach to understanding the concepts of the Pilates Method.

45 minOld Madison Pike|Head-to-Toe Training, Pilates + Fitness

Service Description

Not a workout but an introduction to the cueing and the stabilization and movement concepts that are inherent in the classes and sessions. An assessment and a time to ask questions to understand the philosophy and intent of the work.

Contact Details

  • 8006 Old Madison Pike, Madison, AL, USA

  • 8006 Old Madison Pike, Madison, AL, USA

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